Thursday, November 15, 2012

Healthy Pumpkin Bread


I could eat this all the time!!  If you go without frosting, it's perfect for breakfast.   Or keep the frosting and eat it for dessert.  I'm still perfecting a sugar-free glaze but you can always go with the basic glaze (link here) of powdered sugar and almond milk.  I altered the original recipe just a tad by substituting Stevia for some of the sugar.

Ingredients


Makes 12 slices
  • ¼ cup plant-based milk (unsweetened almond milk)
  • ¼ tsp lemon juice
  • 15 ounces pure pumpkin, canned
  • ½ cup brown sugar
  • ½ cup Stevia in the Raw
  • 2 tbsp pure maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp pumpkin pie spice
  • 2 cups whole wheat flour
  • 1 tsp baking soda
  • ½ tsp baking powder

Instructions


  1. Preheat oven to 350F. Grease or spray a standard bread pan.
  2. Whisk non-dairy milk and lemon juice together until bubbly and set aside.
  3. In a medium mixing bowl, cream pumpkin, sugar, Stevia, syrup and extract together.
  4. In a large bowl, whisk pumpkin pie spice, flour, baking soda and baking powder together.
  5. Pour wet mixture into dry mixture, add the milk/lemon juice mixture and stir until just combined.
  6. Pour into bread pan, using a spatula to evenly distribute and smooth out the top.
  7. Grab a large piece of aluminum foil and make a tent over the pan.
  8. Bake for 1 hour, or until a toothpick inserted in the center comes out clean.
  9. If using icing, prepare while bread is baking. Once the bread has cooled but is still slightly warm, gently remove it from the pan and on to a serving plate.

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